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Lions-Stephens Park Trail

Trail - .40 mile, asphalt

Lions-Stephens Park
104 North William Street

Photo of asphalt trail in Lions-Stephens Park

This 0.40 asphalt trail that circles the 15-acre Lions-Stephens Park was designed primarily for use as a physical fitness exercise circuit, but may also be used for walking and jogging. The park is located approximately two blocks north of Boone Hospital Center and may be accessed from either William or Walnut Streets. The fitness trail will be getting a much needed face lift over the next couple of years. Six new fitness stations were installed in 2011 to replace the outdated old wooden stations. Renovation of the asphalt trail and replacement of the remaining fitness stations are funded in Fiscal Year 2012.

Fitness Circuit

Photo of fitness station in Lions-Stephens Park

Pull-Up & Dip Station

Use this multi-purpose station to perform pull-ups, push-ups, dips, leg lifts, as well as stretching. It's designed to improve strength and flexibility.

Photo of fitness station in Lions-Stephens Park

Leg Press

An essential piece for developing leg strength, this equipment is effective in using your own weight for resistance. This double-sided piece offers two sizes for different user heights and resistance.

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Photo of fitness station at Lions-Stephens Park

Seated Lat Pull

Use part of your body weight as the resistance over a smooth range of motion. This product strengthens your upper back, rear shoulders, and biceps as you pull the upper bar towards your body.

Photo of fitness station at Lions-Stephens Park

Horizontal Bar

A classic outdoor fitness piece, this is excellent for pull-ups or hanging in place. It strengthens the shoulders, biceps, hand grip, back, and chest.

Photo of fitness station at Lions-Stephens Park

Sit-Up Board

This piece is effective for abdominal exercises and back stretches.

Photo of fitness station at Lions-Stephens Park

Push-Up Bar

Appropriate for strengthening hand grip, triceps and chest, this piece is a fitness course favorite.

 



Capital Improvement Projects

Year Completed Project Description
2011 Exercise/Fitness Station Replacements (2011 Annual Park Improvement)
  Exercise/Fitness Station Replacements (2012 Annual Park Improvement)
  Fitness Trail Improvements

 

Map of Lions-Stephens Park

 
 
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