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Trail - .40 mile, asphalt
Lions-Stephens Park
104 North William Street
Map of Lions-Stephens Park
This 0.40 asphalt trail that circles the 15-acre Lions-Stephens Park was designed primarily for use as a physical fitness exercise circuit, but may also be used for walking and jogging. The park is located approximately two blocks north of Boone Hospital Center and may be accessed from either William or Walnut Streets. The fitness trail will be getting a much needed face lift over the next couple of years. Six new fitness stations were installed in 2011 to replace the outdated old wooden stations. Renovation of the asphalt trail and replacement of the remaining fitness stations are funded in Fiscal Year 2012.
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Pull-Up & Dip StationUse this multi-purpose station to perform pull-ups, push-ups, dips, leg lifts, as well as stretching. It's designed to improve strength and flexibility. |
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Leg PressAn essential piece for developing leg strength, this equipment is effective in using your own weight for resistance. This double-sided piece offers two sizes for different user heights and resistance. . |
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Seated Lat PullUse part of your body weight as the resistance over a smooth range of motion. This product strengthens your upper back, rear shoulders, and biceps as you pull the upper bar towards your body. |
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Horizontal BarA classic outdoor fitness piece, this is excellent for pull-ups or hanging in place. It strengthens the shoulders, biceps, hand grip, back, and chest. |
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Sit-Up BoardThis piece is effective for abdominal exercises and back stretches. |
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Push-Up BarAppropriate for strengthening hand grip, triceps and chest, this piece is a fitness course favorite. |
| Capital Improvement Projects |
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|---|---|
| Year Completed | Project Description |
| 2011 | Exercise/Fitness Station Replacements (2011 Annual Park Improvement) |
| Exercise/Fitness Station Replacements (2012 Annual Park Improvement) | |
| Fitness Trail Improvements | |
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