Start your day right. Enjoy a walk after your morning cup of coffee.
Walk your kids to school. Exercise and fresh air are great ways you and your kids can start the day. Activity such as walking to school can help kids learn better in the classroom.
Clear your head. Walking is a great way to relax before or after a hectic day at work.
Make your errands active. Need stamps? Take a quick walk to the post office, get some exercise and enjoy a little break outside.
Drop those books off at the library. Enjoy some quiet time and exercise when you walk to the library.
Have an office "party!" Grab your co-workers and take a walk. Getting outside and walking together will brighten everyone's day.
Make a weekly walking date. Schedule a time to walk with friends or family each week. it's a great way to catch up.
Wear a pedometer. Get motivated by seeing how far you walk daily. Studies have found that people who wear a pedometer walk nearly one extra mile each day.