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    307231 - Cardio/Strength Orientation

    307231 - Cardio/Strength Orientation

    This one-hour class is designed to instruct members on how to utilize the Cardio/Strength Training Zone equipment. Certified staff will instruct proper techniques for using equipment as well as muscle groups being utilized. Training goals, safety, and exercise tips will also be available. Minimum age requirement for 2nd floor equipment (excluding track) is 14 years of age without parent. 12-13 year olds must take orientation class and have parent supervision.

          Cart IconActivityDescriptionDatesTimeDaysLocationFeesAges      Status      Single Icon      Fee Icon      Location Icon      Enrollment Count Icon      Details Icon      WishlistGenderGrade
    Read Notice307231-03Cardio/Strength Orientation05/11/15 - 05/11/15 5:30P - 6:30PMActivity & Rec Ctr$714 years and UpCancelledItem DetailsFee DetailsLocation DetailsEnrollment DetailsItem DetailsNo Wishlist AvailableCo-edN/A
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