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107144 - Moms like Me HIIT Camp
Are you a mom who is trying to figure out how to reclaim your pre-mommy body? Want to lose pregnancy pounds or find a way to get some "me-time"? Well this Camp is perfect for you! HIIT or High Intensity Interval Training has grown in popularity and for a good reason...you get the results you have been hoping for while spending less time in the gym. HIIT is 100% effort through quick, intense bursts of exercise followed by short, sometimes active recovery perios. Learn the basic techniques for you to continue doing post-camp. Workouts include body-weight exercises, weightlifting and various forms of cardio.
|Read Notice||107144-01||Moms like Me HIIT Camp||08/31/15 - 10/07/15||9:45A - 10:30A||M, W, Su||Activity & Rec Ctr||$211.80||16 years and Up||Unavailable||Item Details||Location Details||Enrollment Details||Add/Remove from Wishlist?||Co-ed|