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    207231 - Cardio/Strength Training

    207231 - Cardio/Strength Training

    This one hour class is designed to instruct members on how to utilize the Cardio/Strength Training Zone equipment. Certified staff will instruct proper techniques for using equipment as well as muscle groups being utilized. Training goals, safety, and exercise tips will also be available. Minimum age requirement for 2nd floor equipment (excluding track) is 14 years of age. No Exceptions.

          Cart IconActivityDescriptionDatesTimeDaysLocationFeesAges      Status      Single Icon      Fee Icon      Location Icon      Enrollment Count Icon      Details Icon      WishlistGenderGrade
    Read Notice207231-03Cardio/Strength Training02/24/14 - 02/24/14 5:30P - 6:30PMActivity & Rec Ctr$714 years and UpUnavailableItem DetailsFee DetailsLocation DetailsEnrollment DetailsItem DetailsAdd/Remove from Wishlist?Co-edN/A
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