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    107231 - Cardio/Strength Training

    107231 - Cardio/Strength Training

    This one-hour class is designed to instruct members on how to utilize the Cardio/Strength Training Zone equipment. Certified staff will instruct proper techniques for using equipment as well as muscle groups being utilized. Training goals, safety, and exercise tips will also be available. Minimum age requirement for 2nd floor equipment (excluding track) is 14 years of age without parent. 12-13 year olds must take orientation class and have parent supervision. Pre-registration is required.

          Cart IconActivityDescriptionDatesTimeDaysLocationFeesAges      Status      Details Icon      Location Icon      Enrollment Count Icon      WishlistGender      Share
    Read Notice107231-03Cardio/Strength Ort.10/19/15 - 10/19/15 5:30P - 6:30PMActivity & Rec Ctr$714 years and UpUnavailableItem DetailsLocation DetailsEnrollment DetailsAdd/Remove from Wishlist?Co-ed
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